“Let me not pray to be sheltered from dangers, but be fearless in facing them
– Rabindranath Tagore
Experience transformation through practice, observation, and expression You are one conscious choice away from magic!
As a practicioner and experienced yoga teacher, I am familiar with the value of yoga, pranayam and meditation for myself and am drawn to making more people consciously aware of their own ability to pursue holistic wellness themselves. Over a decade ago I began dedicating my practice towards helping entrepreneurs find balance, expression, energy and overall success. I understand intimately the negative impact of stress on your body, mind and business and can help replace this with positive health, energy and clarity. I offer regular online and in-person yoga classes and retreats that can help you find courage and relief. You don't need to struggle anymore; just get in touch and start a deeply fulfilling journey to self sufficiency Don't struggle anymore!
Individual yoga session in person Scheduled at mutually convenient timings Individual yoga session online (live via zoom) Scheduled at mutually convenient timings
Group in-person yoga session ; offered twice a week ; schedule updated weekly. Group online yoga session (live via zoom) offered twice a week; schedule updated weekly.
"Jyoti came into my life over 6 years ago when I joined her yoga class for the very first time.Little did I know then that she would become such a powerful positive influence in my life. Jyoti is one of those rare people you meet that truly lights up a room when she enters, her warmth permeates everywhere.She teaches you from not only her vast experience professionally and from personal life ...but more importantly from her enormous heart and soul. I have been able to garner Jyoti's teaching and knowledge and apply it in my own personal growth to which I am forever grateful. I feel more attuned to my inner self and therefore am able to reflect more deeply with conviction.I look forward to continuing my yoga journey through life with Jyoti firmly right there with me !!!! "- Helen Prescott